Life’s plans are set to go one way and just when we get started we get whacked up side the head.
It isn’t what we have planned in life it is what we do with what we are given that determines who we are.
So much laying down and standing up! Who knew that was such a workout? I even had to drop my weights down to 5 lbs on one of the exercises at the end.
Also listened to @lukus.grahamers new album which sounds like a winner!