Uncategorized Getup and get down!! April 12, 2016 gshort@shortfam.com Click to view video. So much laying down and standing up! Who knew that was such a workout? I even had to drop my weights down to 5 lbs on one of the exercises at the end. Also listened to @lukus.grahamers new album which sounds like a winner! Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on Tumblr (Opens in new window) Tumblr Click to share on Pinterest (Opens in new window) Pinterest Related posts: How did I get here? Or How did I get here!!! Don’t ever think that you can’t change. How do you define success? Mind over matter? What would you get rid of?