Personal Review:
This program does what exactly what is suppose too. It get you huge!! Along with with 15 muscle building workouts (12 programs in the Base program) you also get the best nutrition guide that Beach Body has put out (In my personal opinion) and a line of supplements that will allow you to push yourself to see the results you want. This program not only helps people build muscle but also helps people lose weight. More muscle mean more calorie burning. I put on 10 lbs of muscle in 90 days.
Program Details
Pack on up to 20 pounds of muscle in 90 days with Body Beast™. Created by world-class trainer and former “Mr. Israel,” Sagi Kalev, this proven growth-inducing program includes 12 extreme workout DVDs, plus valuable fitness tools to help you get healthy, increase your confidence, lose fat, and give you the physique of a bodybuilding champion.
Here’s what you get with Body Beast:
12 workouts:
- Build: DVDs 1-4 Lay the foundation for a huge new you. Give every muscle in your body a major pump with Super Sets and Giant Sets.
- Bulk: DVDs 5-9 Force Sets, Progressive Sets, Combo Sets, and Multi-Sets build on the size you gained in Phase 1. Now the focus shifts to muscular hypertrophy, the technical term for the muscle cells enlarging, bringing about explosive muscle growth.
- Beast: DVDs 10-12 With fat-burning cardio, relentless circuit-training, and intense core work, you’ll be amazed at your increasing capacity to lift heavier weights and grow bigger, more defined muscles.
You’ll also get these valuable tools:
- The Book of Beast. Get huge without wasting a second. This info-packed program guide gives you tips on proper form and safety, explains the science behind growing your muscles, breaks down the nutrition you need to reach your goals, and even boosts your motivation.
- “How to Eat Like a Beast” Eating Plan. Exceptional bodies are made in the kitchen. This comprehensive guide provides a calorie calculator, portion charts, food lists, and suggested supplements to help you bring out your inner Beast.
- 90-Day Daily Workout Calendar. We’ve done the work for you, so you always know which exercises to do, when. Just follow along and chart your progress.
EXCLUSIVE: Order Body Beast on Team Beachbody and get a FREE workout DVD, Lucky 7. This full-body workout includes seven exercises and seven pyramids—for seven times bigger muscles. A $19.95 value, yours FREE!
90-Day Money-Back Guarantee. We’re so certain you’ll have great results with Body Beast, we’ll give you 90 days to make sure it delivers. If you’re not completely satisfied after 90 days, simply call Customer Service for a Return Authorization Number. Return the program and we’ll give you a full refund of the purchase price, less shipping and handling. But keep the bonus gift just for trying Body Beast.
Consult your physician before beginning this or any exercise program.
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