10 Minute Trainer



What if it took only 10 minutes to get a great body? Now Tony Horton’s stacked his most effective moves into a series of 10-minute total-body workouts that will show you real results in 60 days. Even someone as busy as you can find just 10 minutes to get the body you want. With 10-Minute Trainer®, you have no more excuses!

Get the FREE DVD BONUS Workout—Tony’s Fountain of Youth yoga (a $19.95 value)—when you buy 10-Minute Trainer through Team Beachbody® or your Coach.


You don’t need a gym. And you don’t need a lot of time to get great results. Tony Horton, the fitness mastermind behind the legendary P90X® program, designed 10-Minute Trainer with one thing in mind: getting you better results in less time.

Tony’s breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. That’s why in just 10 minutes of Tony’s Super Stacking you can burn as many calories as 30 minutes of jogging. So forget the excuses. Get the great body you want in the time you have.

You get everything you need!

5 10-Minute Workouts:

  • Cardio Workout – Kick, lunge, and punch to blast the fat and calories.
  • Lower Body Workout – 10 hot moves in 10 minutes help to slim your hips and thighs and lift your buns.
  • Yoga Flex Workout – Keeps your body flexible, lean, and toned with an awesome, total-body stretch that takes just 10 minutes.
  • Total Body Workout – Just 10 minutes to sculpt your entire body from head to toe.
  • Abs Workout – Tony’s most effective ab routine ever fires up your core for a flat, firm belly.




  • Pro-Grade Resistance Band Kit – These bands work your chest, biceps, triceps, hips, thighs, glutes, and abs. Great for traveling too.
  • Cardio Belt – Add more resistance to every move so you use more muscle and burn more fat for even faster results.
  • Customized Workout Calendar – Know exactly which 10-minute workout to do each day—there’s no guesswork.
  • Rapid Results Guidebook – Tony’s guide walks you through your transformation step by step.
  • 10-Minute Recipe Guide – Loaded with healthy and delicious breakfasts, lunches, dinners, and snacks you can make in 10 minutes or less.


  • Tony’s On-the-Go Workout Cards – Perfect for when you’re on the go or don’t have access to a DVD.
  • 2-Day Jump Start Plan – Tony put all the workouts together then combined them with a cleanse for supercharged results in just 2 days!

FREE Gifts to keep:

  • 3 Additional Rapid-Fire Workouts
    • TOTAL BODY 2 – Accelerate weight loss and build lean muscle with this premium cardio-sculpting routine.
    • CORE CARDIO – Shed fat and quickly build a slim, strong core with Tony’s extreme cardio blast.
    • UPPER BODY – Tone and shape arms and shoulders with these innovative trimming and toning moves.
  • 24/7 Online Support ($180 value) – Chat live with Tony and get to know an amazing online community that will help you succeed.
  • Accelerated Results Calendar – Shows you how to work the FREE bonus workouts into your schedule.Plus our 60-Day Money-Back Guarantee

Includes the FREE DVD BONUS Workout—Tony’s Fountain of Youth yoga (a $19.95 value)—when you buy 10-Minute Trainer through Team Beachbody®or your Coach.

Did you know? You can get the most out of your program by adding the 10-Minute Trainer Deluxe Upgrade today!

Always consult your physician before beginning any exercise program.

B-LINES® Resistance Bands contain natural rubber latex which may cause allergic reactions.

10 Minute Trainer Schedules:
10 Minute a day
20 Minute a day
30 Minute a day

Click here to watch Tony Horton as he answers questions from fans

Recommended Equipment

yogaMat_lrgYoga Mat







Additional B-Line Bands

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