August 11th 2013 Newsletter

Are you the tortoise or the hare?

Do you feel like you are losing the fight?  You have tried the quick fade diets and they get you some results but you always fall back to where you started? Tortoise_and_hare_rackham

In the world that we live in today we are constantly bombarded with get rich quick schemes; get thin by just adding a sprinkle of this or eating a certain diet.  All of these things are things that I would consider “Hare” products.  Their advertising says that it is so simple that anyone can do it but just like the hare in the Aesop’s Fables the hare ran ahead of the tortoise and stopped to take a nap, the tortoise who did fall into the traps of having to go fast knew that slow and steady wins the race kept plugging along and did win the race! I won’t argue that some of these “Hare” products and programs have some results but as soon as you stop them we truly haven’t learned to change your life and as soon as you stop the results disappear and you are no further ahead than when you started.Modeling our lives in the way of the tortoise is where true results comes from.  Through consistency we build habits that will change our lives and the lives of those around us.  Don’t focus on the habits that you need to change focus on the habits that you are building.

Commit – Fitness – Nutrition – Support – Rewards SUCCEED!!!

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Looking for the right program that is right for you?

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T25 is a mega hit and people are getting amazing results from just 25 minutes a day!!  Look at team member Christine E.  She is half way through T25 is already see amazing results and she still has 6 weeks left! The great news is that since people have loved T25 so much, Beachbody is extending it offer on the T25 Challenge Pack!!

Here's my progress since starting T25 6 weeks ago. Still working on getting my nutrition on track, but was pleasantly surprised by the small changes in the photos The left being the before and the right being now. Still trying to get into the dress I wore when I graduated high school four years ago!! I know it's small changes, but just wanted to share since I missed STATurday. Keep pushing forward!! Here’s my progress since starting T25 6 weeks ago. Still working on getting my nutrition on track, but was pleasantly surprised by the small changes in the photos The left being the before and the right being now. Still trying to get into the dress I wore when I graduated high school four years ago!! I know it’s small changes, but just wanted to share. Keep pushing forward!!T25 Challenge Pack: http://www.teambeachbody.com/shop/-/shopping/BCPT25205?referringRepId=96438

TurboFire – If you like zumba and/or instructor led classes then you have to check out TurboFire.  Chalene Johnson is crazy motivated and will get you moving!!

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TurboFire – If you like zumba and/or instructor led classes then you have to check out TurboFire.  Chalene Johnson is crazy motivated and will get you moving!!  This 12 week program along with its fire drills will get you moving sweating and getting you to your goals. Check out Devan S.  She was had the last draw when her doctor but her in cholesterol meds and she had an allergic reaction to them.  TurboFire changed everything around and now instead of looking for a “magic pill” or a “body in a bottle” but now she has a new look out on life!! TurboFire Challegne Pack: http://www.teambeachbody.com/shop/-/shopping/BCPTR180?referringRepId=96438Body Beast

is probably the number one program that will get you to a physic that you are wanting.  Someone you know that I was able to compete in the first ever Beast Classic in Las Vegas this past June and now I get the opportunity to let you know that this program is on sale!

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P90X will always be my first love and I think it is the best overall program but as Team Member Richard N. said “I did P90X to get to where I need to be, but I am using Body Beast to get to where I want to be.”. Now is your chance to join me in a round of Body Beast as I will be starting another round of Body Beast.  And don’t think that women can’t get involved take a look at the winners for the competition:

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