Like most people who are overweight, I hated my body—especially my belly fat. I had horrible eating habits. I had clinical depression, excruciating pains in my feet, which made it impossible (I thought) to exercise. And my job didn’t help, either. As the manager of the dining room at a local country club, I was able to pick at food all day long.
Luckily, I had one thing going for me—my daughter became a Beachbody Coach. So being the nice mom that I am, I decided to sign up. She talked to me about Beachbody workouts and I chose Body Gospel® to help me lose weight, get in shape, and refocus on what’s important in my life—a deep faith and being healthy.
Body Gospel seemed like a perfect fit for me at my age. I loved the music and I started out slow because I hadn’t worked out for 30 years (although in my mid-twenties, I trained for the Miss Pittsburgh Body building competition). The first week, I modified a lot, but pretty soon I was keeping up.
And then I discovered Shakeology. After about 5 days, I noticed that something was different. The pain that I had always felt in my feet and joints was gone. My headaches went away. And my mood was so elevated it was amazing. Now I can’t go a day without my Shakeology!!!!! I LOVE IT!
Best of all, everything has changed. I’ve lost 12 pounds. I have more energy than ever. I sleep well, wake up excited and ready for my day. And all my pains are GONE, GONE, GONE! And I have all the energy I need to play with my grandbabies and live a happy and healthy life!
I can’t give enough praise—Body Gospel and Shakeology have been a real godsend to me!