Are you on track?

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It is #transformationtuesday , make sure that you are on track to success.

Never too old!

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I believe many of us die way before we are buried.  Never stop dreaming and reaching for new goals.  If you are 20, 30,… , 80 don’t stop yourself with the excuse of I am to old.

Keep shooting for the moon 🌙 and if you miss you will still end up with the stars 🌟.

Want, plan, track, repeat

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Wanting something isn’t enough, wanting is only the start.

After you have your vision of the future, you need to start following a plan and setting your mile stones to ensure that you on on the right path.

Are you leaving your future to chance?

So hard to stop

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They are made to stimulate our brains and crave more.  Sometimes it is so hard to stop ✋.

What is one food you have either given up or know that you should?

Getup and get down!!

So much laying down and standing up! Who knew that was such a workout?  I even had to drop my weights down to 5 lbs on one of the exercises at the end.

Also listened to @lukus.grahamers new album which sounds like a winner!

Don’t ever think that you can’t change.

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When I was 34 years old I figured that I was destined to be 30 lbs over weight with body fat 20% body fat.

All I needed was the right program and now I am living proof that you can write your own story.

What is the difference?

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Is it time that you looked at your life and decide what is most important to you?  Are you committed to it or is it just an intrest?

#LiveNoble #inspire #motivation #WHY #determination #goals #success #everyday #change #changeyourself #father #parent #husband #love #live #faith #fitness #health #fitspiration #fitspo #consistency #everyday #utah #committed #interest

The past is the past

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It doesn’t matter how last week went, today is a the day to prepare for the rest of your life.

Moving forward is key.

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Don’t focus on how far you have to go. All we need to do is focus on the next step and how far you have come!