Growing up, I always had to watch my weight. After I had children, I went on a roller coaster of dieting—I was the “Queen of Dieting” through my 20’s, 30’s and 40s. As I headed for the dreaded “50” mark, I was a mess. Too heavy. My blood pressure out of control. I absolutely hated myself.
When I started having heart palpitations, my doctor threatened blood pressure meds. I just wasn’t going to let that happen. So on January 1, 2012, I started Les Mills Pump and FELL IN LOVE!!! The first month, I lost 7 lbs. and 8.5 inches. I knew I had found my soul mate workout Then I added Shakeology and TurboFire and I was rocking.
At 51, I’m in the best shape of my life. So far, I’ve lost 28 pounds and my blood pressure went from 165/89 to a nice normal range of 119/64! My doctor was shocked and he’s so proud. I owe it all to Shakeology and Chalene for all the high energy she brings to my TV. I’m so pyched for LES MILLS COMBAT, I’ve already ordered it!