Wow, they are all so young…

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Talk about a throwback Thursday #tbt . Here is my dad’s photo when he was younger with my aunt, uncle and grandparents.  I don’t see a ton of resemblance to my dads side except my smile.

What do you think, do I resemble any of my dads side?

The struggle and painar e real…

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Last night and this morning when I woke up my left calf was killing me. this morning I thought there was no way that I would be able to work out.

Then I decided that I needed to push and see if I was being a baby or if I was really hurting.

I drank a lot of water, half of a banana along with my pre-workout drink and proceeded to kill my workout.  even increasing weights on a couple of moves.

The best part was before I wanted to go back to bed and throw the day away, but now I am ready to make it the best day ever!!

Food Prep Tuesday?

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#mondaymealprep didn’t happen yesterday since I had an amazing left over salad from the Super Bowl party.

But you better believe this is going down!! The biggest challenge is not cutting myself on the mandolin (again…), time for #terrifictuesday .

Are you getting some today?

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What are you doing today to prepare fir the Super Bowl?

Sneak peek at Tony Horton’s new workout coming out next month.  22 minutes of hard core exercises the will be guaranteed to get you results!

#22MinuteHardCorps #BOD #Sweeps

Time for an improvement?

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Everyday is a chance to improve our selves.

My daily improvements that I am working on are my workouts (of course), learning Spanish, guitar and of course daily reading (self improvement books and/or scriptures). I know I migh be great or even good but each day I get better.

Ohh silly Mother Nature…

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Mother nature, thank you for the extra work out this morning, but seriously I don’t need more… ;)

I’m glad I was prepared physically to be able to to shovel once again.

At least the view was spectacular from the top of my driveway.

Think, act , become!

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Happy Wednesday! 

Here’s a challenge for you today , act like the person you have dreamt about becoming. 

Have you ever heard the phrase “fake it until you make it?”

When we act the way we want to be, then we have no choice but to become that that we think and do.  Remember we are what we think.