Tag Archives: beachbody

The struggle and painar e real…


Last night and this morning when I woke up my left calf was killing me. this morning I thought there was no way that I would be able to work out.

Then I decided that I needed to push and see if I was being a baby or if I was really hurting.

I drank a lot of water, half of a banana along with my pre-workout drink and proceeded to kill my workout.  even increasing weights on a couple of moves.

The best part was before I wanted to go back to bed and throw the day away, but now I am ready to make it the best day ever!!