Motivation Morning

Wh@t time does your dream wake up at?

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When you decide to work for yourself, what time would you get up to achieve your goals?

Dedication is not what is done while people are looking, it is what’s done when no one sees you.

Every morning at 5:15 I am up and I start my #miraclemorning.  The kids are home from school, the wife is asleep, but I know that if I want to reach my goals of helping people achieve their best possible outcome in life but I need to make sure that I take care of myself first.

Working for myself and showing others how to live differently than the rest of the world isn’t done through talk, it is done through action even if the action is unseen.

Motivation Morning, Motivational

Love yourself enough

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Happy valentines everybody!

Today is the day to remember the amazing people in our lives and what they mean to us. 

As we are eating amazing meals, and having candy, and sweets, don’t remember to forget to love yourselves and make sure that you partake of all those delicious things in stride and don’t over do it.

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Wow, they are all so young…

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Talk about a throwback Thursday #tbt . Here is my dad’s photo when he was younger with my aunt, uncle and grandparents.  I don’t see a ton of resemblance to my dads side except my smile.

What do you think, do I resemble any of my dads side?

Health, Motivation Morning

The struggle and painar e real…

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Last night and this morning when I woke up my left calf was killing me. this morning I thought there was no way that I would be able to work out.

Then I decided that I needed to push and see if I was being a baby or if I was really hurting.

I drank a lot of water, half of a banana along with my pre-workout drink and proceeded to kill my workout.  even increasing weights on a couple of moves.

The best part was before I wanted to go back to bed and throw the day away, but now I am ready to make it the best day ever!!

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Food Prep Tuesday?

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#mondaymealprep didn’t happen yesterday since I had an amazing left over salad from the Super Bowl party.

But you better believe this is going down!! The biggest challenge is not cutting myself on the mandolin (again…), time for #terrifictuesday .

22 Minute Hard Corp, BeachBody, Motivational, Workout Review

Are you getting some today?

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What are you doing today to prepare fir the Super Bowl?

Sneak peek at Tony Horton’s new workout coming out next month.  22 minutes of hard core exercises the will be guaranteed to get you results!

#22MinuteHardCorps #BOD #Sweeps

Health, Motivation Morning, Motivational

Time for an improvement?

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Everyday is a chance to improve our selves.

My daily improvements that I am working on are my workouts (of course), learning Spanish, guitar and of course daily reading (self improvement books and/or scriptures). I know I migh be great or even good but each day I get better.