Today I want to share how thankful I am for my health.
A few years back I was 50 pounds overweight, I was tired easily, and was not a good example for my kids or the person I wanted to be for my wife.
Finding Beachbody in particular Tony Horton with p90x, changed my life in every way.
I can say now that I am an example to my kids, the husband I want to be for my wife, and I’m able to take those changes and help and inspire others.
With it being the week of Thanksgiving, I am listing things that I am thankful for this week. (In no particular order)
The first thing I am thankful for in no particular order is Beachbody. Not only has it provided me a living it has changed my life both physically, mentally, financially and spiritually.
Do you do meal prep for the week to keep yourself on the right track?
My food is all ready until Thanksgiving!!
Are you mocing on a Saturday?
Consistently working towards a goal is the way we create the life that we want and need.
Willpower is a result of doing everyday and taking those steps forward, will power without action does not exist.
Don’t forget to LIKE and SHARE!
How did you finish out your week?
A great way to finish out the week, with a trip to the temple.
Now it’s time to spend the night with the life, just relaxing and making sure she still likes me 😉💗
Do you work on improving yourself each day?
Even a small change in our lives can have a big effect.
There is no such thing as standing still, our bodies and mines slowly deteriorate overtime and only by exercising our bodies, our imaginations, and our knowledge will we continue to grow.
Another successful donation of platelet. It feels good to donate and knowbthatbit is helping others.
The only downside is,with the colder weather, I am freezing 😉
What is your end of story that you are working to achieve?
The first step to success is having a goal in mind.
When we know where we’re going, the path that we take isn’t the important thing. Decide where you want to go and take the first step forward and the rest will follow.
They say knowledge is power. But knowledge is potential power.
You can go to school, learn from the school of hard knocks, or even listen to your elders and learn from their experiences. All of that won’t matter if you don’t apply those lessons to your life.
Don’t just learn, implement what you learn and you will learn that every trouble you have is a chance to progress.
It is cold and snowy outside, so inside we are making something warm and delicious.
Apple, raisin and cinnamon oatmeal is what I am choosing today. What do you eat to satisfy your hunger and warm up your body on a cold and snowy day?