This is the only way I can eat ice cream. Single 3.6 oz serving!!! I know that if would have bought the quart, I would have eaten most of it. No one said that you can’t eat what you like, you just have to make sure that you eat it in the right portions. I made room for a serving of ice cream and I was still below my daily calorie allowance.
Plus I have never had Cherry Garcia and now I know what I have been missing.