Shaun T February 19th 2013 with hair?

Yea that is right he has hair!?!

Take a few minutes as Shaun T answers question from fans, that will help you stay motivated.

Past Shaun T Videos here

Q: What if I missed two to three days should I start over?
A: No, Just go back to the day you missed.  But if you miss a week or more than you should start over.

Q: Should I continue to do Insanity after 6 months
A: Make sure that you are taking two weeks in between each round.  Stretch a lot.

Shaun T: You should never pause the video.  Let it play and jump back in when you are ready.