Motivation Morning, Motivational Rust or DOMS? August 4, 2016 firstname.lastname@example.org Boy do I feel like the tin man this morning. Of course this is in the best possible way. The soreness is a sign of changes in the body. Share this:FacebookTwitterTumblrPinterest Related posts: Day 8 of P90X (Fill it in Friday) If I would stop _______, I could_______.