Before I started my journey I complained that I didn’t have enough time for myself.

Between working 60-80 a week in the IT field, coming home and being a father and husband, I didn’t have time right?

When I looked in the mirror and found myself literly obese, I could make the excuse that I was too busy and head for an early grave or choose to change my priorities and start taking care of myself.

Choose to run your life and not have your life run you and live your life on purpose.