They say it takes 10,000 hours to become an expert at anything that you do.
I have spent 30 hours practicing since the beginning of the year and while I cannot say that I am good I am for sure better than I was on day one.
Have you kept up with any of your New Year’s resolutions?
Eating #health on the road it’s more challenging but it a choice if you are going to eat good or just eat whatever the road brings you.
What arey eating for lunch?
Talk about a throwback Thursday #tbt . Here is my dad’s photo when he was younger with my aunt, uncle and grandparents. I don’t see a ton of resemblance to my dads side except my smile.
What do you think, do I resemble any of my dads side?
#mondaymealprep didn’t happen yesterday since I had an amazing left over salad from the Super Bowl party.
But you better believe this is going down!! The biggest challenge is not cutting myself on the mandolin (again…), time for #terrifictuesday .
Can’t pass up a Friday with a little #FlexFriday.
Not to shabby for a 39 year and 11 month old.
Mother nature, thank you for the extra work out this morning, but seriously I don’t need more… ;)
I’m glad I was prepared physically to be able to to shovel once again.
At least the view was spectacular from the top of my driveway.
Happy Wednesday!
Here’s a challenge for you today , act like the person you have dreamt about becoming.
Have you ever heard the phrase “fake it until you make it?”
When we act the way we want to be, then we have no choice but to become that that we think and do. Remember we are what we think.
#MealPrepMonday is done for lunches.
I love salads because you can change everything up so much by adding a differnet veggie or trying a new dressing.
Today I added radishes to give it that little zest and this week we have the dijon Vinaigrette.
What do you like on your salad?
1 Minute of pushing yourself as hard as you can!! This can be a hard move so make sure that you are watching your form.
How many can you do in 1 minute?
Just when my muscles were recovered it’s time to push them hard again.
It can be scary starting something new and pushing yourself to a new level because it’s unknown territory.
Use everyday to make yourself better and in a year you’ll be able to look back and ask yourself who was that person?