Tag Archives: exercise

Favorite Quote

What is a quote that motivates you?

One of my fav quotes from my workout…

“It is not about getting chiseled it is about getting better then you were yesterday.

The path is seldom easy and straight…

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We tend to mistaken setbacks as opportunities.

Yesterday while shoveling our driveway I took a spill. I tweet my left thigh muscle and we’ll have to modify my workouts completely to ensure a quick recovery.

Our path to whatever goal we have will never be a quick and straight line but instead will be a series of challenges that will keep us from having an easy path.

These are the times where we get to choose whether it is time to give in or it is time to push forward.

Keep the end in mind

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What is your end of story that you are working to achieve?

The first step to success is having a goal in mind.

When we know where we’re going, the path that we take isn’t the important thing. Decide where you want to go and take the first step forward and the rest will follow.