Boy do I feel like the tin man this morning.
Of course this is in the best possible way. The soreness is a sign of changes in the body.
I have been listening to the 10X Rule by Grant Cardone.
When I heard him say that if you are going to take credit for the wind you need to take credit for the losses.
When we blame others for our losses we give the power away, but when we take ownership of those set backs we empower ourselves to be better.