Currently Beachbody has 34 programs varying in difficulty and focusing on different goals. Whether you are just starting, a biker, a runner, or even looking to bulk up!!
So how do you choose a program?
- First and probably most important you need to find a program that fits you. If you don’t like a program you will not continue!! Are you one for cardio?
- Are you beginner, intermediate, or are you ready for a challenge?
- What are your goals? Lose fat, strengthen the core, build muscle, tone up?
Take a look at the program list. Program Comparison Chart
Still have questions? Send me a message and let figure out the right program for you.
Don’t for get to sign up for your Free TeamBeachBody account