Do you work on improving yourself each day?
Even a small change in our lives can have a big effect.
There is no such thing as standing still, our bodies and mines slowly deteriorate overtime and only by exercising our bodies, our imaginations, and our knowledge will we continue to grow.
Another successful donation of platelet. It feels good to donate and knowbthatbit is helping others.
The only downside is,with the colder weather, I am freezing 😉
What is your end of story that you are working to achieve?
The first step to success is having a goal in mind.
When we know where we’re going, the path that we take isn’t the important thing. Decide where you want to go and take the first step forward and the rest will follow.
They say knowledge is power. But knowledge is potential power.
You can go to school, learn from the school of hard knocks, or even listen to your elders and learn from their experiences. All of that won’t matter if you don’t apply those lessons to your life.
Don’t just learn, implement what you learn and you will learn that every trouble you have is a chance to progress.
It is cold and snowy outside, so inside we are making something warm and delicious.
Apple, raisin and cinnamon oatmeal is what I am choosing today. What do you eat to satisfy your hunger and warm up your body on a cold and snowy day?
It’s Monday again?
That means another week to make things right, to push ourselves, and to be the person we want to be!
Get out those calendars and make sure that you plan to make this week, fantastic!
Don’t forget to LIKE and SHARE!
It is easy to look at someone else and their results, and become frustrated angry or even depressed, if we look at then as a comparison.
Each of us are individuals, with individual experiences, body types, personalities, and journeys. To use someone as a goal is too deny our self a journey that we are meant to go on.
Tag someone that you use as inspiration and not as a measuring stick.
What is one goal that you are working to complete before the end of the year?
Each step we take lose this one foot closer to our goals.
The challenge is not to look at how far we have to go but how far we have come. And remember that we are good enough to accomplish anything that we set our minds to!
Everyday what we put into our mouth has an effect on how our body will react.
Food affects mood, energy, weights and countless other things in our bodies. Make sure that you are choosing wisely when you pick up your next meal.
Veterans Day is one of my favorite days. It is a day that we can celebrate all the unsung heroes that are not looking for glory.
To all my friends, family and all those that I don’t know, that have served this wonderful country thank you from the bottom of my heart.