A few years ago I would sit in my own little world and keep to myself, it scared me to talk to people.
Today I love talking to people. I just met Ruben the flight attendent as we sit on the runway here in Oakland. He like myself left the IT field to do something that he loves.
It is scary to follow your dreams but it is so worth it. Just ask Ruben who left the IT field 27 years ago and me almost 1 year ago.
Do you know someone that left their employment to follow their dreams?
What are you doing today?
With all the benefits of getting up and moving for just 30 minutes a day the question is why wouldn’t you exercise?!?
We all choose what we do each day, and those choices are what makes our lives what they are.
30 minutes a day is 2% of your complete day, isn’t it worth 2% of your day to make it a healthier life?
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Where do get your daily motivation?
I have a set places that I looked for motivation each day, friends, family, Mentors and self-improvement books.
Today I want to share how thankful I am for my health.
A few years back I was 50 pounds overweight, I was tired easily, and was not a good example for my kids or the person I wanted to be for my wife.
Finding Beachbody in particular Tony Horton with p90x, changed my life in every way.
I can say now that I am an example to my kids, the husband I want to be for my wife, and I’m able to take those changes and help and inspire others.
With it being the week of Thanksgiving, I am listing things that I am thankful for this week. (In no particular order)
The first thing I am thankful for in no particular order is Beachbody. Not only has it provided me a living it has changed my life both physically, mentally, financially and spiritually.
Do you do meal prep for the week to keep yourself on the right track?
My food is all ready until Thanksgiving!!
Are you mocing on a Saturday?
Consistently working towards a goal is the way we create the life that we want and need.
Willpower is a result of doing everyday and taking those steps forward, will power without action does not exist.
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How did you finish out your week?
A great way to finish out the week, with a trip to the temple.
Now it’s time to spend the night with the life, just relaxing and making sure she still likes me 😉💗
What type of day are you going to have today?
Everyday good and bad things happen to us, our choice is to let those things that happened to us make us better or worse.
Our choices are up to us we can be the person that brightens up the room when we enter, or brightens the room when we leave.
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