Motivation Morning, Motivational Rust or DOMS? August 4, 2016 gshort@shortfam.com Boy do I feel like the tin man this morning. Of course this is in the best possible way. The soreness is a sign of changes in the body. Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Related posts: Day 8 of P90X (Fill it in Friday) If I would stop _______, I could_______.