Uncategorized Flex Friday on a cardio day? January 22, 2016 firstname.lastname@example.org Click to view video. It might be cardio today the that doesn’t mean that we can’t still have a fantastic #flexFriday. What do you do for your workouts on Friday? Share this:FacebookTwitterTumblrPinterest Related posts: Take a break from the weights Daily Success 2/17/2013 – gym, cardio, spin, weights, and boot camp but only lost 10 lbs Beachbody’s Black Friday/Cyber Monday Sale!! Beachbody Coach? Slim in 6 Discounted!!